We released this video for World Mental Health Day. https://www.realizefoundation.org/ The mission of the Realize Foundation is to reduce...

My name is Deana Mitchell. This is the story of why I started the Realize Foundation and why I believe we can make a difference. In May...

Click on the picture to download from Amazon. “The world needs this book more than they could ever know. Not just the people struggling...

What can we do as a society to help?

Have you struggled with anxiety or depression? Have you survived a suicide attempt personally? Have you lost a loved one to suicide? Our...

50,000 deaths per year in the United States of America